Join Rachel Jakobi for a warm and welcoming fortnightly workshop series created for women who want more connection, clarity and calm in their lives and relationships. Held as part of Ladies Night at Casa de Bilsk in Howard Springs, these sessions offer a relaxed and supportive space to slow down, learn practical tools, and connect with like-minded women.
Each workshop explores topics such as nervous system regulation, stress management, emotional wellbeing, communication, relationships, boundaries, self-worth and personal growth. Sessions are designed to be practical, insightful and heart-centred — blending education, reflection and real conversation in a way that feels safe, grounded and empowering.
Whether you’re navigating stress, relationship challenges, overwhelm, ADHD-related struggles, or simply wanting to better understand yourself and others, these evenings are designed to help you feel more supported and connected. Over time, the series may evolve into a deeper coaching-style experience for those wanting ongoing growth and support.
✨ What to expect:
• Practical tools you can use immediately
• Supportive conversations in a relaxed environment
• Nervous system and stress regulation strategies
• Relationship and communication insights
• A welcoming, judgement-free space
• Connection with other local women
🍷 Food available for purchase | BYO welcome