If ADHD is impacting your relationship, you’re not alone. This practical and supportive workshop will help you understand the hidden patterns ADHD can create in communication, conflict, emotional regulation, and connection. Learn why small misunderstandings can quickly escalate, and discover tools to reduce overwhelm, build empathy, and create calmer, more supportive dynamics. Whether you have ADHD or love someone who does, you’ll leave with strategies you can start using immediately to feel more connected and less stuck.

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