Sticky Chinese Pork

Sticky Chinese Pork

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.


This sticky pork is utterly moorish. Gluten, grain, nut and dairy free.

Pumpkin Hummus

Pumpkin Hummus

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.

This is a great pulse-free version of the classic hummus with delicious roasted pumpkin! Enjoy with veggie dippers or your favourite cracker.

Smoked Salmon Frittata

Smoked Salmon Frittata

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.


You can’t go wrong with these zesty smoked salmon bites. They’re dairy, gluten and grain free.

Tuna Bacon Cups

Tuna Bacon Cups

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.

These delicious flavourful bites are gluten and dairy free.

Mayonnaise

Mayonnaise

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.

This mayonnaise is an essential for your fridge! It dresses up every breakfast, lunch and dinner, from omelettes to salads to bolognaise and burritos!

Spiced Nuts

Spiced Nuts

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.

Want to spice up your healthy snacks? These delicious spiced nuts really hit the spot.

Vanilla Biscuits

Vanilla Biscuits

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.

These moorish vanilla bites are just all round gluten free goodness. You might want to make a double batch!

Rosemary Sunflower Seed Biscuits

Rosemary Sunflower Seed Biscuits

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.

You will not believe how delicious these gluten, nut and egg free cookies are! Despite being wheat-free they’re crunchy as all get out!

Choc Cherry Brownies

Choc Cherry Brownies

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.

These delectably moist gems will satisfy your cravings without leaving a heavy feeling in your gut. They’re gluten and dairy free and great for the lunch box as they’re also free from nuts.

Thai Chicken Cakes

Thai Chicken Cakes

In order to experience great relationships with ourselves and with others, it’s important to reduce stress in all areas of your life. On this page you will find recipes that will reduce stress on your body and support your immune system in order to be at your best, for yourself and for your loved ones.

These warm spiced chicken bites will get your taste-buds tingling and your immune system begging for more.