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2026-03-25 https://www.racheljakobi.com/new-events-1/2026/3/4/couples-connection-workshop monthly 0.5 2026-03-04 https://www.racheljakobi.com/about daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5ac8a63bd274cb146109622c/5633ac8a-2d0f-46c4-a1c0-06a027e3c4be/RachelJakobi About - Rachel Jakobi By using the tools of EFT Tapping, Hypnotherapy, Neuro-Linguistic Programming, and Life Coaching, I take relationships that are in crisis or even those that are already good and guide them to the next level. https://www.racheljakobi.com/home daily 1.0 2026-04-27 https://images.squarespace-cdn.com/content/v1/5ac8a63bd274cb146109622c/1733989160732-0D8XG2HE1CNC1KZRGFNX/Rachel+Jakobi++Relationship+Coach+%282%29.png Home https://images.squarespace-cdn.com/content/v1/5ac8a63bd274cb146109622c/866d38d9-0704-4e55-92fc-f62048ca14aa/ChatGPT+Image+Apr+21%2C+2026+at+12_21_49+PM.png Home 1. Understanding and identifying Stress – March 21st 2. Stress management tools – April 18th 3. The impact of Stress on relationships – May 16th 4. Supporting others who are Stressed through listening and empathy – June 20th 5. Understanding ADHD – July 18th 6. Managing ADHD in relationships – August 15th . https://images.squarespace-cdn.com/content/v1/5ac8a63bd274cb146109622c/1112f4e6-e4ae-4acd-88fb-d9f9a322e432/Copy+of+where+childhood+spark%2C+meets+timeless+flaire..jpg Home - For Couples… Most couples don’t struggle because they don’t love each other — they struggle because stress takes over. When emotions run high, communication breaks down. You react instead of respond, conversations escalate, and both of you can end up feeling unheard and disconnected. My work with couples focuses on what’s happening beneath the surface. Together, we build the ability to stay calm, present, and connected — even in challenging moments. This isn’t about scripts or quick fixes. It’s about creating lasting change. We focus on regulating your nervous system, rebuilding emotional safety, and strengthening connection — so you can move through conflict with understanding, not distance. https://images.squarespace-cdn.com/content/v1/5ac8a63bd274cb146109622c/8e478766-7b11-4a04-8296-f3eb7fccadb4/Screenshot+2024-12-16+at+1.10.48%E2%80%AFPM.png Home - For ADHD Relationships… Navigating a relationship where ADHD is present can feel overwhelming, but with the right guidance, understanding, and tools, it’s possible to thrive together. I offer personalised coaching tailored to couples facing ADHD-related challenges, helping you improve communication, manage emotional triggers, and strengthen your connection. Together, we’ll address the unique dynamics of ADHD in your relationship, providing practical strategies to foster patience, understanding, and balance. You’ll learn how to navigate the frustrations, celebrate strengths, and build a partnership that works for both of you. https://images.squarespace-cdn.com/content/v1/5ac8a63bd274cb146109622c/1776905530247-UYUR26NL7F7Y1MLAIMC5/unsplash-image-o16qbpkpqus.jpg Home - For Individuals… The relationship you have with yourself shapes everything — your confidence, your choices, and how you move through the world. If your inner voice is critical, your self-esteem feels low, or past experiences still influence how you show up, it can be hard to feel grounded and secure. My work supports you to shift that relationship from the inside out. Together, we gently address unhelpful patterns, process past experiences, and build practical tools to strengthen confidence and self-trust. This is about creating a calmer, more supportive inner world — so you can move forward with clarity, resilience, and a stronger sense of who you are. Contact me now to explore further. https://images.squarespace-cdn.com/content/v1/5ac8a63bd274cb146109622c/895540f1-fac5-42af-9e0a-a4483b8bb587/unsplash-image-CHVTt0aGbx0.jpg Home - For Organisations… Workplace stress impacts more than productivity — it affects communication, decision-making, and team relationships. My workshops on nervous system regulation give teams practical tools to stay calm, focused, and responsive under pressure. When individuals understand how stress affects their reactions, they communicate more clearly, manage conflict more effectively, and work together with greater ease. These sessions are interactive, engaging, and immediately applicable in the workplace. Alongside individual regulation, we focus on strengthening relationships within teams — improving listening, reducing reactivity, and fostering a more supportive, connected work environment where people can perform at their best. 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